<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"><channel><title>Trig's Daily Content</title><link>http://www.trigs.com</link><description>Trig's site content.</description><language>en-us</language><generator>GSN.ExpressLane</generator><item><title>Artichoke-Cheese Scramble</title><link>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=48690</link><description><![CDATA[ <p>Meal Planner: Friday, September 10</p> ]]></description><pubDate>Fri, 10 Sep 2010 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=48690</guid></item><item><title>Oatmeal-Whole Wheat Pancakes</title><link>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=48678</link><description><![CDATA[ <p>Meal Planner: Friday, September 10</p> ]]></description><pubDate>Fri, 10 Sep 2010 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=48678</guid></item><item><title>Raspberry Cappuccino</title><link>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=45643</link><description><![CDATA[<img src="http://images.gsngrocers.com/shared_content/recipes/45643rp.jpg" alt="Raspberry Cappuccino" /> <p>Meal Planner: Friday, September 10</p> ]]></description><pubDate>Fri, 10 Sep 2010 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=45643</guid></item><item><title>Melting morsels</title><link>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=39892</link><description><![CDATA[<img src="http://images.gsngrocers.com/shared_content/recipes/39892rp.jpg" alt="Melting morsels" /> <p>Meal Planner: Thursday, September 9</p> ]]></description><pubDate>Thu, 09 Sep 2010 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=39892</guid></item><item><title>Steamed Cod with Summer Vegetables</title><link>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=39478</link><description><![CDATA[ <p>Meal Planner: Thursday, September 9</p> ]]></description><pubDate>Thu, 09 Sep 2010 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=39478</guid></item><item><title>Wild Rice with Pecans</title><link>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=55283</link><description><![CDATA[ <p>Meal Planner: Thursday, September 9</p> ]]></description><pubDate>Thu, 09 Sep 2010 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=55283</guid></item><item><title>Late Summer Parfaits</title><link>http://www.trigs.com/Recipes/Article.aspx?ArticleID=29143</link><description><![CDATA[<img src="http://images.gsngrocers.com/article/images/2009/8/31/020300strawberry21.jpg" alt="Late Summer Parfaits" /> <p>Do you have suggestions for gourmet parfaits?
</p>]]></description><pubDate>Wed, 08 Sep 2010 05:00:00 GMT</pubDate><category>AskTheChef</category><guid>http://www.trigs.com/Recipes/Article.aspx?ArticleID=29143</guid></item><item><title>A Balanced Lunch Box</title><link>http://www.trigs.com/Recipes/Article.aspx?ArticleID=29142</link><description><![CDATA[<img src="http://images.gsngrocers.com/article/images/2008/9/6/061799gooseberry.jpg" alt="A Balanced Lunch Box" /> <p>Building a healthy lunch box is important. Here are some tips for starting the school year right�</p>]]></description><pubDate>Wed, 08 Sep 2010 05:00:00 GMT</pubDate><category>CookingTips</category><guid>http://www.trigs.com/Recipes/Article.aspx?ArticleID=29142</guid></item><item><title>Choosing the Right Potato for the Job</title><link>http://www.trigs.com/Recipes/Article.aspx?ArticleID=2502</link><description><![CDATA[<img src="http://images.gsngrocers.com/shared_content/editorial/05_28_00potato.jpg" alt="Choosing the Right Potato for the Job" /> <p>What are the different in potatoes? Which ones are to be used for mashing and baking?		
		
		
		
		
		
		
		
		</p>]]></description><pubDate>Wed, 08 Sep 2010 05:00:00 GMT</pubDate><category>FeaturedArticles</category><guid>http://www.trigs.com/Recipes/Article.aspx?ArticleID=2502</guid></item><item><title>Beef Bake</title><link>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=46674</link><description><![CDATA[<img src="http://images.gsngrocers.com/RecipeImages/images/2008/9/5/beefbake.jpg" alt="Beef Bake" /> <p>Meal Planner: Wednesday, September 8</p> ]]></description><pubDate>Wed, 08 Sep 2010 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=46674</guid></item><item><title>Carrot Soup With Cilantro And Chives</title><link>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=17216</link><description><![CDATA[ <p>Meal Planner: Wednesday, September 8</p> ]]></description><pubDate>Wed, 08 Sep 2010 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=17216</guid></item><item><title>Raspberry-Chocolate Bars</title><link>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=47879</link><description><![CDATA[ <p>Meal Planner: Wednesday, September 8</p> ]]></description><pubDate>Wed, 08 Sep 2010 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.trigs.com/Recipes/RecipeFull.aspx?RecipeID=47879</guid></item><item><title>In Store Specials</title><link>http://www.trigs.com/In-Store-Specials.aspx</link><pubDate>Tue, 07 Sep 2010 05:00:00 GMT</pubDate><category>Events</category><guid>http://www.trigs.com/In-Store-Specials.aspx?timeframe=634194144000000000</guid></item><item><title>Trig's Weekly Ad</title><link>http://www.trigs.com/Shop/WeeklyAd.aspx</link><description><![CDATA[<img src="http://images.gsngrocers.com/circular/148/images/2010/9/2/7530855/7530855.gif" alt="" /><p>Trig's Weekly Ad Dates Valid: Sunday, September 05, 2010 - Saturday, September 11, 2010</p>]]></description><pubDate>Sun, 05 Sep 2010 05:00:00 GMT</pubDate><category>Weekly Ad</category><guid>http://www.trigs.com/Shop/WeeklyAd.aspx?type=Weekly Ad&amp;timeframe=634192416000000000</guid></item><item><title>Product Recalls</title><link>http://www.trigs.com/product-recalls.aspx</link><pubDate>Fri, 20 Aug 2010 05:00:00 GMT</pubDate><category>Safety</category><guid>http://www.trigs.com/product-recalls.aspx?timeframe=634178592000000000</guid></item><item><title>Cellar 70</title><link>http://www.trigs.com/cellar-70.aspx</link><pubDate>Mon, 12 Jul 2010 05:00:00 GMT</pubDate><category>Liquor</category><guid>http://www.trigs.com/cellar-70.aspx?timeframe=634144896000000000</guid></item><item><title>Community</title><link>http://www.trigs.com/Community.aspx</link><pubDate>Thu, 10 Jun 2010 05:00:00 GMT</pubDate><category>Community</category><guid>http://www.trigs.com/Community.aspx?timeframe=634117248000000000</guid></item><item><title>Pharmacy</title><link>http://www.trigs.com/pharmacy.aspx</link><pubDate>Tue, 04 May 2010 05:00:00 GMT</pubDate><category>Pharmacy</category><guid>http://www.trigs.com/pharmacy.aspx?timeframe=634085280000000000</guid></item><item><title>Meat</title><link>http://www.trigs.com/meat.aspx</link><pubDate>Tue, 04 May 2010 05:00:00 GMT</pubDate><category>Meat</category><guid>http://www.trigs.com/meat.aspx?timeframe=634085280000000000</guid></item><item><title>Grocery</title><link>http://www.trigs.com/grocery.aspx</link><pubDate>Fri, 09 Apr 2010 05:00:00 GMT</pubDate><category>67</category><guid>http://www.trigs.com/grocery.aspx?timeframe=634063680000000000</guid></item><item><title>Produce</title><link>http://www.trigs.com/produce.aspx</link><pubDate>Fri, 09 Apr 2010 05:00:00 GMT</pubDate><category>Produce</category><guid>http://www.trigs.com/produce.aspx?timeframe=634063680000000000</guid></item><item><title>Dairy Frozen</title><link>http://www.trigs.com/dairy-frozen.aspx</link><pubDate>Fri, 09 Apr 2010 05:00:00 GMT</pubDate><category>68</category><guid>http://www.trigs.com/dairy-frozen.aspx?timeframe=634063680000000000</guid></item><item><title>Shell Gas</title><link>http://www.trigs.com/shell-gas.aspx</link><pubDate>Fri, 09 Apr 2010 05:00:00 GMT</pubDate><category>66</category><guid>http://www.trigs.com/shell-gas.aspx?timeframe=634063680000000000</guid></item><item><title>Store Hours</title><link>http://www.trigs.com/store-hours.aspx</link><pubDate>Fri, 09 Apr 2010 05:00:00 GMT</pubDate><category>Misc</category><guid>http://www.trigs.com/store-hours.aspx?timeframe=634063680000000000</guid></item><item><title>Health Beauty</title><link>http://www.trigs.com/health-beauty.aspx</link><pubDate>Fri, 09 Apr 2010 05:00:00 GMT</pubDate><category>Department</category><guid>http://www.trigs.com/health-beauty.aspx?timeframe=634063680000000000</guid></item><item><title>Deli</title><link>http://www.trigs.com/Deli.aspx</link><pubDate>Tue, 08 Sep 2009 05:00:00 GMT</pubDate><category>Deli</category><guid>http://www.trigs.com/Deli.aspx?timeframe=633879648000000000</guid></item><item><title>Floral</title><link>http://www.trigs.com/Floral.aspx</link><pubDate>Fri, 04 Sep 2009 05:00:00 GMT</pubDate><category>Floral</category><guid>http://www.trigs.com/Floral.aspx?timeframe=633876192000000000</guid></item><item><title>Bakery</title><link>http://www.trigs.com/bakery.aspx</link><pubDate>Tue, 19 Aug 2008 05:00:00 GMT</pubDate><category>Bakery</category><guid>http://www.trigs.com/bakery.aspx?timeframe=633547008000000000</guid></item><item><title>History</title><link>http://www.trigs.com/history.aspx</link><pubDate>Wed, 13 Aug 2008 05:00:00 GMT</pubDate><category>History</category><guid>http://www.trigs.com/history.aspx?timeframe=633541824000000000</guid></item></channel></rss>